Streaks is a mobile app available for iOs and Android, it is designed specifically to help create habits. This means that it will help you complete purposes you want to do on a daily basis to create a habit. You can have this app on your Smartphone so you can have reminders daily of what you want to do as a routine. See below all about this app, how to download Streaks and how to use it.

Studies say that it only takes 21 days to create a habit in our lives. For example, if you want to start jogging in the mornings, you only have to push yourself to do it for 21 days in a row, and then it will be natural for you. This applies with all the habits you want to implement in your life, from drinking more water to doing exercise routines, etc. This is where Streaks wants to help you. Download Streaks on your Smartphone to establish a daily routine.

How to create a habit with Streaks?

The first thing to keep in mind is that it is important to have self- will if you really want to create a new habit. Otherwise you will only have one more app that you do not use on your Smartphone. The most important job is on you, but of course, Straeaks will make things easier.

Download Streaks on your Smartphone to get started. The interface of the app is quite simple. You must place the tasks that you want to complete daily. For example ‘run 15 minutes’. Also select the time you want the app to remind you to do this task. Once the task is completed, you will earn one point on the calendar. You can place as many tasks as you want to do in the day and you will receive reminders at the set time.

Tips for creating habits with Streaks

One of the most important things is to know what the habits in which you want to work really are. It won’t help if you download Streaks, you put a lot of tasks and after a few days you get tired of doing so many things. The best advice is to put the basics to start. Once you have created a habit, you can start reinforcing it or working on another.

This app will help you in many things like starting to exercise, reading a little daily, checking the mail, etc. But you can also use it to remind you of your daily tasks, such as watering the plants, feeding the fish, and anything else you need to do.

How to download Streaks?

Streaks is available for download on iOS and Android. We have left the shortcuts to the download at the end of this post. To Download Streaks on iOs you must pay less than 5$ for a really complete app.

The version of Streaks for Android is different from the version for iOs. There are not from the same developer. The iOS version has a different design with icons to organize the tasks, etc. But even so, the functionality of the app is the same in both OS.

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